Friday

Do Male Enhancements Really Work?

What ExtenZe Does and Does Not

There is no shortage of male enhancement products available to today's consumer. They promise everything from penis extension to boosted sex drive. Some products work and are offered by solid companies with long records of quality products and happy customers. Others are garbage, thrown together by shady operators knowing they won't be around by the time you figure out their products don't work!

ExtenZe is an effective, natural and safe male enhancement supplement for men looking to enjoy long, frequent and thoroughly satisfying sex. Rather than making claims of bravado and not deliver, as with many male enhancement products, ExtenZe would like to clarify exactly what it promises to do, and what it doesn't.

ExtenZe Does: Give you a larger erection

ExtenZe is formulated with a proprietary blend of herbals and natural aphrodisiacs proven to stimulate blood flow to the penis and increase its ability restrict blood from leaving the corpora cavernosa (the spongy reservoirs that hold and retain blood during arousal), and thus producing your erection. Over time and with enough consistency, ExtenZe increases the corpora cavernosa's capacity, giving you a harder and larger erection.

ExtenZe Does NOT: Give you a permanent nine-inch penis

While ExtenZe is proven to increase the size and strength of the erection, it will NOT magically grow your penis so large that it won't fit in your pants. So many shady male enhancement products promise that your penis will grow to unrealistic sizes that we feel that we should set the record straight. Yes, ExtenZe will give you a large erection, and if you find that your penis is permanently bigger, which isn't impossible, then that's great. But the greatest size benefit with ExtenZe will be a larger and more enjoyable erection.

ExtenZe Does: Boost your sex drive

The herbals, nutrients and natural supplements found in ExtenZe are natural aphrodisiacs that increase sexual desire and stimulate the male libido. You'll enjoy frequent erections with ExtenZe, and if there's a significant other in your life, you'll more than likely have a lot more sex as a result.

ExtenZe Does NOT: Produce negative side effects

The ingredients used in ExtenZe are natural supplements that are proven safe. There are no pharmaceutical drugs in ExtenZe and therefore does not produce any known side effects. However please see your physician if you're concerned about taking ExtenZe with medications or pre-existing conditions.

ExtenZe Does: Increase your sexual stamina

With practice comes great things, and it's no exception with ExtenZe. The longer you make ExtenZe a part of your routine, the more erection and ejaculation control you'll get. This leads to longer, more frequent and ultimately more enjoyable orgasms. You'll also enjoy boosted sexual health with ExtenZe, as the ingredients are proven to benefit the male reproductive system. Practice makes perfect, and with the sexual stamina and health to back it up you can expect great things for your sex live with ExtenZe.

ExtenZe Does NOT: Require a prescription



No need to plan a visit to the doctor to enjoy great, frequent and healthy sex. The ingredients in ExtenZe are all-natural and therefore don't require a prescription.

ExtenZe Does: Offer everything you need for great sex in a single capsule

ExtenZe packs a potent blend of aphrodisiacs and herbal extracts that can rejuvenate your sex life into one convenient capsule, to be taken once a day. And unlike Viagra, there's no need to wait an hour for it to kick in. Once you've been using ExtenZe long enough to maximize its benefits (about eight weeks), you're good to go. No need to plan a session in advance. Just use ExtenZe as recommended and enjoy great sex when ever and where ever you please.

ExtenZe is a natural, effective and proven way to boost sexual health and enjoy intense and frequent orgasms. ExtenZe changes lives by making great sex possible, and often! No nine inch penises promised. But if you're looking to make amazing sex a permanent part of your life, you can do it with ExtenZe.


Sunday

Boost Your Testosterone Naturally


All natural compound formula designed to increase testosterone in me. Testrodren is that product. This isn’t some quickly made formula. Because the people at PrimeGenix wanted to make sure this patented testosterone booster for men over 40 really worked, they ran they ran 3 separate trials insuring the effectiveness of Testrodren.

Some men aren’t looking to become gym rats, but they are looking to have more energy and be more focused. Low testosterone might be the reason you aren’t successful at work. If your energy level is sluggish then you might want to consider giving your mood a boost.



Testrodren contains 500 mg of 100% natural fully patented compound of Fenugreek herb. Because of this Testrodren helps build stronger muscles, you’ll have better sex, and you’ll feel your energy levels boost!
Oh, and when we ran those clinical tests, we’re happy to report zero negative side effects. Our formula is made in the U.S. and FDA approved.


 

Saturday

Solution For Her Helps Increase Libido

Everything you Need to Know about Female Libido Booster

Have you ever secretly wanted to find out more about female libido boosters but really don’t want to step into a suspect sex shop in a seedy part of town. Maybe you are just shy and don’t really want to get into a long, embarrassing conversation from a young girl who knows more about sexual enhancement products than you will ever have the time or inclination to find out about. So where do you turn? The internet is overloaded with this website and this claim and that claim on what to take, what to do, what to think – it’s totally overwhelming. Most people just give up and keep on winging it and/or continue to be disappointed with their sex life even though they know more pleasure could be just a click away.

Well here is an easy solution just for you. Check out Hersolution Gel now and get set to wow your man and you with one simple, natural, non evasive product that will provide you with everything you need to know about female libido booster without having to read pages and pages of research, testimonials, or products lists. This simple gel product is easy to use and easy to understand.



This product designed especially for women has been designed by a team of researchers and doctors who specialize in creating products that focus on female sexual satisfaction. This gel has been creating from only the most simplest and natural product such as shea butter, aloe, botanical essences, and vitamins. This naturally derived gel is simple to use and works almost instantaneously. When the gel is placed onto the vaginal tissues, there is an instant reaction. The blood flow is increased to the tissues and sexual pleasure and sensations are heightened. There is a tingling sensation that helps to increase your desires and libido. As the blood flow is increased, the tissues swell making every touch much more enjoyable. Soon you’ll be aching all over to have your man touch you and pleasure you taking you to new heights you’ve only imagined before.

This natural product increases libido by also reducing vaginal dryness which is also a deterrent to a good sexual experience – every time. Why not guarantee that every time you get your man into bed, it’s the best time? With Hersolution Gel you will be primed and ready to take him right to the bedroom as soon as he gets home with no pills to take or any time constraints or pre-planning needed. This female libido enhancer is easy, safe, convenient, and even fun to apply. Why not ask him to apply it next time while he’s down there … it will make both of you happy at the same time! Now doesn’t that sound like a great idea?

So now there is no need to worry about further research, confusing articles, conflicting information and pages of pages to sort through. The team at Hersolution Gel has done all the work for you. Now it’s up to just you and your man to start having fun.

For more information, go to HersolutionGel.com



Thursday

Declining Sperm Production?

Fertility: A Matter of Quality AND Quantity

Probably every man at some time experiences low volumes of ejaculate.

If you've just gone in for round two, for example, your "load" may not be that significant. If you've been experiencing a waning sex drive or weaker orgasms, you may notice less semen when you ejaculate.

Don't be embarrassed - you're not alone! The fact is, more than 85 percent of men want to increase the amount of semen they produce upon orgasm.

It makes you feel more manly. It makes you feel sexier. It makes your orgasm stronger.

... And it also makes you more fertile.

That's because when you increase the amount of fluid you produce upon orgasm, you also increase the number of sperm you produce, and the number of sperm with high motility.

A Steady Decline in Fertility

Male fertility rates have been on the decline now for many years. Some studies show that the average sperm count has declined by as much as 42 percent in the last fifty years.

The reasons for this decline may be environmental, but some of them are certainly biological. Sperm production begins to decrease as your body ages. Other health and lifestyle factors can affect the health and quantity of your sperm production as well.

Let's look at a few of the factors that can affect your semen and sperm production - and how you can turn them around to produce greater volumes of semen and more healthy sperm.

Change Your Lifestyle to Help Improve Your Sperm Production

There are a number of lifestyle changes you can make that will help promote greater quantities of ejaculate and larger numbers of healthy sperm.

The most commonly known ways to increase your ejaculate and sperm count are as follows:

  • Have sex LESS often. The more you have sex (or masturbate), the more you are "using up" your resources. By abstaining from sex and masturbation for a week or more, you may find that you have a larger quantity of ejaculate.
  • Eat a healthier diet. There are a number of semen and sperm boosting foods that can help promote the health of your swimmers. Note that burgers and French fries are not among them! Cutting out fast food, caffeine, alcohol, and other toxins is the first step.
  • Quit smoking. Smoking has been proven to have a detrimental effect on the health of your sperm. Quitting smoking (and for that matter, any other drugs) is vital for healthy sperm.
  • Lose weight. When men are overweight, your estrogen levels increase. Obviously, these female hormones are not helpful for your sperm! Trim down to get your hormone levels back on track - and your sperm happier.
  • Drink more water. Many North Americans are chronically dehydrated. Drinking more water not only improves your overall health; it also increases the volume of your ejaculate.

The Easiest Way to Increase Your Semen by Up To 500%

The diet and lifestyle changes above are excellent home remedies, but they take time, dedication, and persistence before you will experience real changes.

The fastest, easiest way to increase the volume of your semen and promote greater quantities of healthy sperm is to find a supplement that contains all the amino acids and herbal ingredients needed to boost both sexual responsiveness and fertility.

The #1 rated male potency enhancer on the market today contains a combination of ingredients that are scientifically formulated to increase your ejaculate and along with it, your fertility.

The real bonus is that with increased ejaculatory fluids, you'll also experience more intense orgasms!

Semenax is a doctor-approved formula that contains 18 crucial medicinal ingredients, including:

  • L-ARGININE HCL - Shown to double sperm and semen in recent studies; sperm health and activity also increase.
  • L-Lysine - Used in conjunction with zinc increases sperm production, stimulates testosterone production, and improves semen quality.
  • Zinc Oxide - Increases sperm quantity and motility by 80 percent to 200 percent.
  • Epimedium Sagittatum - Boosts libido and testosterone level for increased sperm production; otherwise known as "horny goat weed."

It's the easiest, fastest way to increase your virility, sexual desire, and fertility. To find out more about how Semenax can increase the volume of your ejaculate by up to 500 percent, go to Semenax.com.

Sunday

Natural Hair Growth Product Stops Hair Loss

What Causes Hair Loss and How Can Profollica Fight Against It?

Ever since men began actively searching for a way to counteract hair loss it seems that there have been an infinite number of theories and ideas surrounding what actually cause the problem. However, no one has really been able to prove one theory over the others until very recently.

That was when new studies broke through and concluded that one of the main causes for hair loss is an abundance of DHT within the body. That means despite what many people have told you, it simply is not your fault that you are losing your hair. It isn't because you wore hats too often, it rarely has anything to do with a deficiency when it comes to vitamins, and it certainly has nothing to do with stress.

While it is now proven that DHT is the main cause of hair loss, there are also a number of other reasons why men and women may lose their hair. These include side effects from medications or medical treatment, illness or disease, or possibly even mechanical damage that can come about from rough brushing.

Why is DHT so Damaging?

DHT can be very damaging to your hair follicles as it battles against the receptors in your scalp. The result is that you are only able to produce thinner and thinner hair as time goes on, and it can also decrease the lifeline of the follicles on the whole. Over time, an excess amount of DHT can kill off follicles altogether and leave you with no hair at all.


Who does Hair Loss Affect?

Despite what many people think, hair loss affects both men and women of all ages and races. However, men are far more commonly affected over the course of their lives. In some women’s hair loss, alopecia is to blame. This product makes no claims to cure alopecia.

Some men, have been known to show signs of hair loss during their teenage years while close to 40% of men are known to start struggling with losing their hair by the age of 35.

On the other hand, when it comes to hair loss for women it is common for them to negatively affected after the age of 35. It can often become more noticeable when they reach the age of 50 and can become a serious concern after menopause.

Knowing how much DHT can affect hair loss, and that both men and women are affected by the problem, gives you the foundation to understand how Profollica actually works. Every ingredient within each one of the products is aimed at decreasing DHT levels in the scalp and the system has been designed to be equally affective for women and men of all ages.

That is far more than a lot of other competing products can offer, and once you factor in the affordable price it becomes easy to see why everyone is talking about Profollica. Whether you are looking to prevent hair loss, stimulate the growth of new hair, or simply improve the overall health of your hair and follicles, it just does not get much better than this.

For more information, go to Profollica.com.

Friday

8 Gym Motivation Tips You Need Now

8 Gym Motivation Tips From TestRX

Sometimes it’s good to let emotions dictate your actions.

As guys we’re told to be cool, and let logic guide what we do. Nine times out of ten that’s good advice  until you’re stuck for gym motivation, and you really have no reason to get off your butt and hit the weights. So what do you do?

Your emotions have a way of challenging you. We’re told it’s bad to compare yourself to other guys. That’s good advice, until you consider much of your health and looks are within your control. The makers of TestRX believe we all need a little gym motivation from time to time. And with that in mind, here are 8 slightly shallow, but highly effective motivation tips to boss up and pump some iron!

Swimsuit Season is coming and you don’t want to be the Michelin man in a Speedo. You want to turn heads by the pool for the right reasons. Not for your gut, tiny arms, hairy back and out-of-shape visage.

Surprise the Haters when you develop a new swag. Trade your PJs for your gym shorts this Saturday and start a new training program. A little personal improvement never hurt anyone.

Don’t worry about the guys that think they’re better than you are, just be the best version of YOU and not let others get inside your head. You hold the remote control to your life, so change the channel and get into the game, by hitting then gym hard with TestRX!

Boost your energy and get your juices flowing again so you’ll have the energy to get back in the gym and lift away.

When you look good, you feel good too (shocker, huh?). You’ll get a natural high by smashing through your workouts with more energy and stamina. You’ll have more confidence in other areas of your life too.



Remember your High School Reunion? Funny how so many guys look older just 10 years out of high school. By now, some of them have lost their muscular builds replaced with a round gut, and lacking energy. You might not be able to control hair loss, but you CAN do your part by not being the guy who lets himself go. It will be nice to enjoy those comments of how good you look.

They say to “Succeed in Life, You Have To Looks The Part. It’s sad but true, and like hair loss, you can’t control the genetic cards you’re dealt, but your waist, arms, chest and most of your body can all be improved. Studies show fit guys tend to get more promotions. Hash tag gym motivation (#gymmotivation!) to be fit and take charge.

Going to The Gym can be Fun! Well OK, not always, but you can at least make it more enjoyable by knowing you have an advantage over the other guys. 

It’s the WOMEN right? You’re in the gym because of the ladies, correct? That alone is gym motivation. Women love muscles it’s that simple and even if you’re happily married, your significant other will definitely notice your fit body after going hard on the plates. So man up and just do it. Boost your testosterone with TestRX natural bodybuilding supplement, and get bigger guns, a wider chest, stand a little taller, and be the alpha male nature wants you to be!

Click Here To Get TestRX!

Saturday

Report: Men Having More Sex With ExtenZe

What ExtenZe Does and Does Not



There is no shortage of male enhancement products available to today's consumer. They promise everything from penis extension to boosted sex drive. Some products work and are offered by solid companies with long records of quality products and happy customers. Others are garbage, thrown together by shady operators knowing they won't be around by the time you figure out their products don't work!

ExtenZe is an effective, natural and safe male enhancement supplement for men looking to enjoy long, frequent and thoroughly satisfying sex. Rather than making claims of bravado and not deliver, as with many male enhancement products, ExtenZe would like to clarify exactly what it promises to do, and what it doesn't.

ExtenZe Does: Give you a larger erection
ExtenZe is formulated with a proprietary blend of herbals and natural aphrodisiacs proven to stimulate blood flow to the penis and increase its ability restrict blood from leaving the corpora cavernosa (the spongy reservoirs that hold and retain blood during arousal), and thus producing your erection. Over time and with enough consistency, ExtenZe increases the corpora cavernosa's capacity, giving you a harder and larger erection.

ExtenZe Does NOT: Give you a permanent nine-inch penis
While ExtenZe is proven to increase the size and strength of the erection, it will NOT magically grow your penis so large that it won't fit in your pants. So many shady male enhancement products promise that your penis will grow to unrealistic sizes that we feel that we should set the record straight. Yes, ExtenZe will give you a large erection, and if you find that your penis is permanently bigger, which isn't impossible, then that's great. But the greatest size benefit with ExtenZe will be a larger and more enjoyable erection.

ExtenZe Does: Boost your sex drive
The herbals, nutrients and natural supplements found in ExtenZe are natural aphrodisiacs that increase sexual desire and stimulate the male libido. You'll enjoy frequent erections with ExtenZe, and if there's a significant other in your life, you'll more than likely have a lot more sex as a result.
ExtenZe Does NOT: Produce negative side effects

The ingredients used in ExtenZe are natural supplements that are proven safe. There are no pharmaceutical drugs in ExtenZe and therefore does not produce any known side effects. However please see your physician if you're concerned about taking ExtenZe with medications or pre-existing conditions.



ExtenZe Does: Increase your sexual stamina
With practice comes great things, and it's no exception with ExtenZe. The longer you make ExtenZe a part of your routine, the more erection and ejaculation control you'll get. This leads to longer, more frequent and ultimately more enjoyable orgasms. You'll also enjoy boosted sexual health with ExtenZe, as the ingredients are proven to benefit the male reproductive system. Practice makes perfect, and with the sexual stamina and health to back it up you can expect great things for your sex live with ExtenZe.

ExtenZe Does NOT: Require a prescription
No need to plan a visit to the doctor to enjoy great, frequent and healthy sex. The ingredients in ExtenZe are all-natural and therefore don't require a prescription.
ExtenZe Does: Offer everything you need for great sex in a single capsule
ExtenZe packs a potent blend of aphrodisiacs and herbal extracts that can rejuvenate your sex life into one convenient capsule, to be taken once a day. And unlike Viagra, there's no need to wait an hour for it to kick in. Once you've been using ExtenZe long enough to maximize its benefits (about eight weeks), you're good to go. No need to plan a session in advance. Just use ExtenZe as recommended and enjoy great sex when ever and where ever you please.

ExtenZe is a natural, effective and proven way to boost sexual health and enjoy intense and frequent orgasms. ExtenZe changes lives by making great sex possible, and often! No nine inch penises promised. But if you're looking to make amazing sex a permanent part of your life, you can do it with ExtenZe.

Sunday

Do You Need Help With Skin Blemishes?

Illuminatural 6i: Why Do We Get Skin Blemishes?

One of the paradoxes of life is that beauty often has a limited shelf life. When we're young, skin is thick and plump. It's usually free of blemishes and it radiates health and fertility.
Then it ages. Once young skin develops wrinkles, with sun damage and visible aging. Skin gets older. And notably, we develop blemishes, and scars we'd like to hide.
Skin blemishes are the result of excessive melanin levels. Melanin is the dark skin pigment, and hyperpigmentation is when the skin cells that produce this dark pigment shift into overdrive, with the development of:
  • moles
  • age spots
  • blotchy skin
  • sun damage
  • uneven complexion
  • melasma
  • freckles
Skin blemishes may also appear as acne scars, birth marks or other signs that skin has been damaged in some form. Though such blemishes are primarily cosmetic, sun damage may elevate risk of skin cancer.

Hyperpigmentation

Melanin occurs in all humans and determines skin and hair color and even the shade of one's eyes. Levels of melanin fluctuate among ethnic groups; African-Americans and those of Asian descent have higher levels of melanin than caucasians.
Melanin is produced in the deepest layer of the epidermis – the skin's outermost layer – by the melanocyte skin cells. And hyperpigmentation occurs when the tyrosinase enzyme triggers the melanocyte cells to produce excessive melanin in localized areas.
While birth marks are produced at birth, hyperpigmentation, and the skin blemishes that develop as a result, can be triggered by factors including:
  • pregnancy
  • birth control pills
  • hormone replacement therapy
  • sun exposure
  • acne
  • surgery
Skin blemishes tend to form in concentrated patches, as a result of these factors, and can make once smooth complexion look uneven and blotchy.

How to Treat Skin Blemishes

In many cases, it's possible to reduce the chance that dark spots and related issues with complexion will form. Sun exposure, for example, is a common reason why women (and men) develop age spots and blotchy patches that, left unchecked, can often morph into melanoma and forms of skin cancer. Wearing sun screen, with an SPF of at least 30, can reduce such damage.
As well, hormone replacement therapy is another reason why many women develop dark spots and skin blemishes. And considering that some forms of HRT are linked to heightened risk of breast cancer, it may be advisable to avoid this treatment completely.
Finally, and perhaps the most popular treatment for dark spots and for brighter complexion, many women make a skin brightening product part of their daily skin ritual. However, conventional skin brighteners present health risks that warrant a closer inspection.

Guidelines For Choosing a Skin Brightener




A skin brightener is designed to inhibit the tyrosinase enzyme that triggers hyperpigmentation. In addition, it's made to exfoliate dark, dead skin cells from the epidermis to coincide with the skin's 28-day renewal process.
Many skin brighteners, however, are formulated with hydroquinone and steroids. Worse, roughly one in four skin brightening products sold in the United States contain mercury, often labelled as calomel, mercuric, mercurous or mercurio.
Mercury is linked to a variety of psychological and neurological issues and can cause kidney problems. In some cases, such skin brighteners can cause mercury poisoning that, in pregnant women, can be passed from mother to her fetus.
As a safer alternative, many consumers pursue natural skin brightening, with a lightening product formulated with gentle exfoliants, plant-based sun filters and natural ingredients, including niacinamide and beta glucan.




A natural skin brightener, like Illuminatural6i by the Skinception line of skin care products, performs the same functions as a conventional skin brightener, with lighter complexion and faded dark spots and blemishes, and may avoid the risks of products with mercury and hydroquinone.
Should you be interested in natural skin brightening, consider Illuminatural6i, as it's created with alpha-arbutin, which in a Chinese study, was 60% more effective for its skin-lightening effects that hydroquinone, and as studies indicate, is much safer.

Saturday

How To Conquer Painful Sex

HELP! I want to have an active sex life,
but my BODY won't cooperate!

Do you find yourself in the mood for sex... and then discover that your body isn't cooperating?
Do you have difficulty getting "wet" enough for sex?
Do you sometimes "dry up" part way through intercourse?
If any of these situations has happened to you, then you are experiencing vaginal dryness.

The #1 Libido Killer: Vaginal Dryness

It can be difficult and downright discouraging to have the problem of vaginal dryness plaguing your sex life. It can be embarrassing. It can make you feel inadequate. It can make your partner feel inadequate.
It can even be painful.




And it doesn't get talked about a lot. Yet vaginal dryness is a problem that most women will face at some point in their lifetime.
Many women are frustrated that their bodies just don't seem to produce enough natural lubrication to allow intercourse to happen comfortably.
Others are angry when their natural lubrication just... disappears halfway through a sexual encounter.
Lubrication is an extremely important element in a healthy sex life since it has a direct impact on both sensation AND desire. The earlier you become lubricated during an intimate encounter, the faster you begin to experience intense sexual sensations and feel desire for your partner.
...And the increase in sensation produces more lubrication, which in turn increases sexual sensation again. Lubrication is not only a biological necessity that allows sexual intercourse to "work"; it is also the key to a satisfying sex life.

Put Yourself First — For Once




Too often, women get caught up in the demands of their hectic lives. Taking care of your kids, your career, your household, your husband... it all comes before taking care of YOU.
And what often suffers most is your sex life.

The real problem here is that not enough women DO something about it.
By accepting vaginal dryness as the physical reality of a stressed-out woman who is past her sexual peak, you are depriving yourself of the fulfilling sex life you deserve.

The good news is that there are products available on the market today that can have a very big impact on the problem of vaginal dryness, bringing you back to the days when passion and sexual excitement were a normal part of your daily life.

(If you never really had those days, you could be in for a fabulous surprise!)
All-natural, doctor endorsed products like Provestra work to increase circulation and blood flow to the vagina. With greater sensitivity, you will experience heightened pleasure and self-lubrication will become naturally easy.

Provestra works to combat vaginal dryness, increasing your desire and making sexual pleasure easily attainable once more. It can even help you achieve more powerful orgasms on a regular basis!
Every woman deserves to have an active, fulfilling sex life. If you're struggling with vaginal dryness, don't suffer silently any longer. Check out your options at www.Provestra.com.

Friday

How Male Depression Adds To More Suicides

Beating Male Depression

Despite what you may have heard, depression affects men as profoundly as it does women.
Yes, we've all heard the jokes about the male mid-life crisis and the questions of self-identity that go with it.

But there's a darker side to depression in men. Over a million people take their lives world-wide each year. American men are three to four times more likely to commit suicide than women. In fact, American men between 20 and 24 have a suicide rate seven times higher than women in the same age bracket.



While not all depressed men are going to commit suicide, symptoms of depression affect men's lives and can have a profound impact on their careers, health and their loved ones. Symptoms of depression include feelings of hopelessness, guilt or helplessness, low mood and an inability to feel pleasure, lack of energy and insomnia.

Compounding the problem is the fact that men can find it difficult to reach out and ask for help with depression. Reaching out can make men feel unmanly and weak.

This article outlines how to reach out to men experiencing depression, either yourself or someone you know.

First of all, talk to people. While men often find it difficult to talk about depression, they're more likely to talk about depression-related symptoms they might experience, like insomnia or lack of energy. Talking to a doctor is a good place to start, as it may help diagnose the root cause of the symptoms.

Don't bottle up your feelings. If you've had a blow out with someone, tell someone about it. Alleviate the tension that can build up inside.

Stay active. Exercise benefits both the body and mind, and not only helps you sleep better, it's a great stress relief and an effective way to shed excess pounds. Recent studies are now linking depression to obesity. At the very least, you'll look better with regular exercise. Chances are, you'll feel better too.
Maintain a healthy diet, with lots of fruits and vegetables. Some of the best depression-fighting foods include brown rice, whole grains, leafy vegetables and oily fish. Salmon, herring, mackerel and sardines are all high in the omega-3 fatty acid EPA. In a 2002 clinical study, researchers found that participants who took a gram of fish oil each day experienced a 50% reduction in depressive symptoms, including insomnia, feelings of hopelessness and suicidal thoughts.

Stay away from processed foods and foods that are high in fat and sugar. Also avoid excessive caffeine and alcohol, which can make depressive symptoms much worse.
Practice relaxation techniques and exercises like yoga. Have a massage, or practice aroma therapy. Lemon oil, for example, is a powerful anti-depressant and clinical studies have shown it can reduce stress.


Try to sleep between seven and eight hours a night. This can be difficult when experiencing depression, as insomnia is a common depressive symptom. Therefore, practice good sleep hygiene. Make your bedroom an inviting place to sleep. Keep it dark and cool and avoid coffee and stimulants before going to bed. Having said this, try not to get upset if you can't sleep. Avoid sleeping pills, and with enough healthy lifestyle factors, you'll eventually sleep better.

Don't forget to do something you enjoy! Spend time on a hobby or something you enjoy. Maybe it's golfing. Maybe you're a stamp collector. Whatever you enjoy, spend some time to do it. And if it gets you outside when the sun is shining, even better.

Review your lifestyle. Many men who experience depressive symptoms are also perfectionists. In some cases it can be wise to reduce expectations or workload. Or even explore the options of a new career.

If nothing else, take a break from your regular routine. A vacation can do wonders for your life perspective, but even a few days, or a few hours can help.

And finally try a good human growth hormone (HGH) releaser. These are dietary supplements that boost HGH production in men and women, which reduce the effects of aging, including fewer wrinkles, less body fat, increased lean muscle mass and enhanced sex drive.
An HGH releaser can reduce depressive symptoms in men and boost overall quality of life, including more sex, younger appearance and increased feelings of well-being. And because they're dietary supplements, they're available without a doctor prescription. Provacyl is a good HGH releaser for men, as it's specifically formulated with natural ingredients to address andropause, or the steady decrease of hormone production in men, and comes with no known side effects.
Depression in men is a serious issue that can have far-reaching consequences. But it doesn't have to. With the tips you've found in this article you're equipped to manage depression and minimize the disruption it can create in either your life, or someone you know.

Thursday

How To Stop Unwanted Hair Growth

Stop Grow is a Hair Growth Inhibitor

There's much shaving, waxing and a whole lot of pain in homes around the nation as men and women resort to dire methods to get rid of unwanted body hair. But if a new formula by Skinception has anything to say about it, this may be required much less.
Stop Grow is a natural hair growth inhibitor. It's not a hair removal product, nor is it a costly or painful treatment, like electrolysis or laser hair removal. And it's not area-specific, which means that, unlike most traditional ways that people reduce body hair, it's effective on any part of the body you choose.
This means:
  • body hair is interrupted at the root
  • growth becomes sparse
  • length of body hair is reduced
As the description implies, a hair growth inhibitor prevents unwanted growth, before it sprouts up, and substantially reduces the need to shave or wax. Specifically, it's designed to interrupt growth within the body hair follicle during the anagen, or 'growth' phase, during which body hair can be persuaded not to grow.

69% Less Body Hair in a Clinical Study

The secret to prevention of body hair is in the formula. Several key ingredients in the Stop Grow formula show promising results as inhibitors of unwanted growth. Combined, they bring hope to men and women want to get rid of unwanted body hair.
Decelerine, for example, is a topical compound of lauric acid, which can be found in palm kernel and coconut oil. Yet it has surprising properties has a hair growth inhibitor. A recent clinical study reveals that women who applied a 3% concentration of Decelerine experienced an 82% reduction in leg shaving because of the reduced growth they enjoyed.


Another active ingredient in the Stop Grow formula, Telocapil, is proven to inhibit the tyrokinase activity of the IGF-1 receptor during the anagen phase of body hair. A study of 15 volunteers reveals that 2% concentrated Telocapil reduced overall hirsutism in 93% of participants. They also experienced a 30% reduction in thickness of body hair.
And Pilisoft LS 7590, derived from gymnema sylvestre, is another botanical-based active ingredient in the Stop Grow formula. Designed to inhibit phosphodiesterase activity, and reduce cellular activity within the hair follicle, participants who applied Pilisoft experienced a noteworthy 69% reduction in unwanted body hair.

Use it After Removal of Body Hair

Stop Grow is clinically proven to reduce unwanted body hair and guard against future growth. Some clients find they no longer need to shave or wax within three to six months of using the product. And though hair removal may still be required, it's required much less.
Stop Grow is designed to work post hair removal. Once hair has been removed, preferably at the root with an epilation-based method like waxing, Stop Grow is applied and immediately interacts with the hair follicles to which it's applied. Most clients begin to see visible reduction of body hair in less than a month, with best results between three and six months.



As well, the product may guard against future unwanted growth. Men in particular tend to get hairier with age, especially on the back. Regular application of Stop Grow should not only reduce existing growth, but may reduce future hirsutism as it develops accordingly.

Finally, the product comes with a generous 90 day money-back guarantee. In the event that a client is not satisfied with the reduction of body hair that he or she experiences, the product can be returned within this time frame for a full refund minus shipping and handling.

These factors, combined with impressive clinical proof of its body hair inhibition and the fact that it can be used to reduce hair growth on any part of the body make Stop Grow the best option for many clients who wish to reduce unwanted body hair and feel good about showing their skin among other people.

Tuesday

How To Look Younger, Feel Younger With HGH

Age Gracefully and Beautifully

Aging is a natural process that everyone is subjected to. As a matter of fact, the aging process started kicking in the moment we were born. However, its unsightly effects are only felt when we start hitting middle age. Despite this, knowing what triggers the unwanted effects of aging and being aware of the right products can actually help you easily slow down or give the illusion that you have halted the aging process before its effects actually get on your nerves.

Many people are getting more and more afraid of facing the signs of aging. There is definitely no one in the world who would love seeing visible lines on their face or damaged skin complexions. Unfortunately, age sneaks up like a thief in the night. You might not like it nor appear to be combating it lightly but inevitably, you grow a year older after every three hundred sixty-five days.

As years add up to your age, they come with changes that take the youth in you. The function of the cells and organisms in your body shift, creating visible changes that sometimes come rapidly. The aging process may be different with each individual because there are many factors that contribute to it, but the bottom line is, everyone will surely get to it at one point of their lives or another.



Some of the bodily changes that you will experience include a significant difference in your weight and height. Weight increase is one of the major concerns that aging people wish to find a solution to. Reduced physical activity due to the weakness of the bones and muscles will definitely take its toll on your weight. Your height, on the other hand, naturally decreases as you get older. This is a result of a handful of factors like changes in posture and in the growth process of your spinal bones. Aside from these, your skin is also a fool proof sign that you are getting older. It becomes rough, loose, and dry. Women get more concerned about the skin changes than men because they tend to experience them faster. With the many hormonal changes women go through starting at the onset of puberty, pregnancy and menopause included, their skin rapidly becomes more vulnerable to age.

Your mental abilities may also become limiting as you grow older. Learning would be a lot more of hard work than, say, when you were on your twenties. Memory loss is also one of the more popular effects of aging. Older people are oftentimes forgetful because their brain process information slower than usual. Your mental fitness would also contribute to the many emotional combats that you will face. Anxiety and depression is very common among the older population because of the physical and mental limitations that they come across with.

Sexual performance is also greatly affected by aging. You may either lose the appetite or the ability to do it altogether.

Some say maintaining a constant supply of the magical Human Growth Hormones (HGH) is like enjoying a youthful life forever. HGH production peaks in adolescence and slowly decreases after you reach your twenties. The decrease is more significant as you grow older, which explains the overall difference that you experience if you are beyond your fifties. Low levels of HGH in your body system is the main reason behind the visibility of the signs of aging.

Among the many things that can be benefited from the aid of proper HGH levels are healthy skin, a more functional immune system, decreased body fat, increased muscle mass, increased bone density, low cholesterol, and high energy levels among others. The older population may submit themselves to an HGH Replacement Therapy to continuously enjoy the limitless possibilities of being young and healthy.

There are of course, things that you can do to enjoy the youthfulness of being young without having to go through pricey medications and therapies.


One is to maintain a healthy lifestyle, meaning, continuously participating in physical activities. Regular exercise is a good solution that will slow the aging process down without having to shell out bucks. A good exercise program that you follow regularly is the best answer to combat weight gain, muscle loss, bone density decline, or even any form of heart and cholesterol-related diseases for that matter.

Eating healthy is another trigger that could make you look and feel young longer. The right choices of foods and taking in the right amounts of them would create a great impact on your body's vitality. Do away with less fat, less salt, less sugar, and more greens, so your body could enjoy the most benefits from eating rather than suffering from the ugly consequences of not eating right.

Avoiding harmful vices like smoking and alcohol drinking can do loads to you more than you can imagine. Smoking is detrimental to the whole body. It triggers premature death but will not let you go looking young as well. The major components of cigarettes have harmful effects that are especially reflected on your complexion. Dry and rough skin can be caused by the poor circulation and low oxygen levels in your blood, which are generated through puffing airs of smokes. Alcohol, on the other hand, depletes your body of the vitamins and minerals it needed to be functional. It also causes dehydration. Keeping a stress-free and happy life most of the time would surely make you feel better about a lot of things and in the process, would make you age gracefully. Stress affects your body and your well-being greatly so make sure that you manage all the aspects of your life well including your career and your personal and social relationships with people.

Admittedly, the fast-paced era held back people to keep a healthy, balanced, and stress-free life only realizing later on that they should have done so. But by that time, you may well be reaching old age and would find it difficult to repair the damages that your old habits created. The good news is, there is a tried and tested way to help counteract the symptoms of aging in a no sweat fashion. GenF20™ helps supply your body's needed HGH to maintain its youthful glow. It tackles all the ugly nightmares that most people worry about getting older. Amid all its benefits, GenF20™ is also safe, so you will not have to worry about side effects.

What Do You Know About Argan Oil?

FAQs About Argan Oil

What is argan oil?

Argan oil is an oil extracted from the kernels of the argan tree. The oil is highly valued for its many cosmetic, therapeutic and medicinal properties. Among other ailments, argan oil is an effective treatment for dry skin, psoriasis, eczema, wrinkles, stretch marks and acne.

One of the hottest sellers in the natural skin care industry, argan oil is particularly gentle on the skin, and for this reason, is recommended for consumers with naturally dry skin and/or sensitivities to common skin care products.

Where does argan oil come from?

Argan oil comes from a 10,000 square mile UNESCO-protected biosphere in southwestern Morocco, and can only be extracted from trees grown in this area.

Used for at least 3,500 years by the Berber people of this region, the oil was traditionally processed by hand, in a laborous process, in which a single litre of the oil took two days of manual labor.

In the early 1990s, argan oil production shifted from the Berber people to modern factories in Casablanca, though government agencies and NGOs have redirected much argan production back to the Berber women.

What's in argan oil?

Argan is high in antioxidants, squalene oil, polyphenols, essential fatty acids, oleic and linoleic acids and has at least 200% more vitamin E than olive oil.

What makes argan effective for anti-aging?

The antioxidants in argan oil fight free radical damage and can protect against aging from the sun. The fatty acids enhance cellular health, with the collagen and elastin required to keep skin young and healthy.

Does argan have other applications?

Argan oil makes an effective hair conditioner. You can add argan to your hair, whether wet or dry, and it's an ideal remedy for dry hair or split ends. Experiment a little; a few drops can add shine to hair and improve its appearance.

You can also use argan oil to strengthen your nails. Mix one part each argan oil and lemon juice, paint it on your nails with a brush and leave it on for fifteen minutes.

In addition, argan oil can be used for cooking, though cosmetic argan is made with a different process than product meant for cooking and should therefore be used for that purpose only.

Are there side effects with argan oil?

You'll find that argan oil is very safe. In fact, it's recommended for people with skin sensitivities and irritations to common skin care products. There are no known wide spread side effects with argan oil, but if you have specific concerns regarding argan, it's best to speak with your physician.

What's this about Argan oil and fair trade?

Upon efforts from two German government agencies and several non-government organizations, much production of argan oil has shifted away from modern, foreign-controlled factories in Casablanca and large cities and back to the local Berber women who perfected the extraction process over thousands of years.

The issue of argan oil products manufactured in large-scale factories has not disappeared completely. In particular, argan products with preservatives and packaged by some major cosmetic brands have origins in such industrial workshops.

Fortunately, the global interest in ethical consumerism has contributed to fair trade cooperatives, in which women extract and process argan oil in their traditional manner, with competitive wages, flexible working conditions, health care and educational opportunities.

Should I buy pure argan oil or just an argan-based product?

Buy argan oil in its pure state. This preserves the integrity of the beneficial nutrients in argan oil, for maximum benefits, be they cosmetic or otherwise.

Additionally, pure argan oil is more likely to have been processed in a fair trade cooperative than a factory and by a manufacturer that claims to share the benefits of argan production with local Berber women but fails to do so.

Look for an argan oil product manufactured by a small or mid-sized skin care company. They're more likely to extract their products ethically, in a fair trade co-op, than the larger brands. Look for a commitment from the company that it's been processed in this manner. One example? Skinception Cold Pressed Cosmetic Argan Oil.