Sunday

Do You Need Help With Skin Blemishes?

Illuminatural 6i: Why Do We Get Skin Blemishes?

One of the paradoxes of life is that beauty often has a limited shelf life. When we're young, skin is thick and plump. It's usually free of blemishes and it radiates health and fertility.
Then it ages. Once young skin develops wrinkles, with sun damage and visible aging. Skin gets older. And notably, we develop blemishes, and scars we'd like to hide.
Skin blemishes are the result of excessive melanin levels. Melanin is the dark skin pigment, and hyperpigmentation is when the skin cells that produce this dark pigment shift into overdrive, with the development of:
  • moles
  • age spots
  • blotchy skin
  • sun damage
  • uneven complexion
  • melasma
  • freckles
Skin blemishes may also appear as acne scars, birth marks or other signs that skin has been damaged in some form. Though such blemishes are primarily cosmetic, sun damage may elevate risk of skin cancer.

Hyperpigmentation

Melanin occurs in all humans and determines skin and hair color and even the shade of one's eyes. Levels of melanin fluctuate among ethnic groups; African-Americans and those of Asian descent have higher levels of melanin than caucasians.
Melanin is produced in the deepest layer of the epidermis – the skin's outermost layer – by the melanocyte skin cells. And hyperpigmentation occurs when the tyrosinase enzyme triggers the melanocyte cells to produce excessive melanin in localized areas.
While birth marks are produced at birth, hyperpigmentation, and the skin blemishes that develop as a result, can be triggered by factors including:
  • pregnancy
  • birth control pills
  • hormone replacement therapy
  • sun exposure
  • acne
  • surgery
Skin blemishes tend to form in concentrated patches, as a result of these factors, and can make once smooth complexion look uneven and blotchy.

How to Treat Skin Blemishes

In many cases, it's possible to reduce the chance that dark spots and related issues with complexion will form. Sun exposure, for example, is a common reason why women (and men) develop age spots and blotchy patches that, left unchecked, can often morph into melanoma and forms of skin cancer. Wearing sun screen, with an SPF of at least 30, can reduce such damage.
As well, hormone replacement therapy is another reason why many women develop dark spots and skin blemishes. And considering that some forms of HRT are linked to heightened risk of breast cancer, it may be advisable to avoid this treatment completely.
Finally, and perhaps the most popular treatment for dark spots and for brighter complexion, many women make a skin brightening product part of their daily skin ritual. However, conventional skin brighteners present health risks that warrant a closer inspection.

Guidelines For Choosing a Skin Brightener




A skin brightener is designed to inhibit the tyrosinase enzyme that triggers hyperpigmentation. In addition, it's made to exfoliate dark, dead skin cells from the epidermis to coincide with the skin's 28-day renewal process.
Many skin brighteners, however, are formulated with hydroquinone and steroids. Worse, roughly one in four skin brightening products sold in the United States contain mercury, often labelled as calomel, mercuric, mercurous or mercurio.
Mercury is linked to a variety of psychological and neurological issues and can cause kidney problems. In some cases, such skin brighteners can cause mercury poisoning that, in pregnant women, can be passed from mother to her fetus.
As a safer alternative, many consumers pursue natural skin brightening, with a lightening product formulated with gentle exfoliants, plant-based sun filters and natural ingredients, including niacinamide and beta glucan.




A natural skin brightener, like Illuminatural6i by the Skinception line of skin care products, performs the same functions as a conventional skin brightener, with lighter complexion and faded dark spots and blemishes, and may avoid the risks of products with mercury and hydroquinone.
Should you be interested in natural skin brightening, consider Illuminatural6i, as it's created with alpha-arbutin, which in a Chinese study, was 60% more effective for its skin-lightening effects that hydroquinone, and as studies indicate, is much safer.

Saturday

How To Conquer Painful Sex

HELP! I want to have an active sex life,
but my BODY won't cooperate!

Do you find yourself in the mood for sex... and then discover that your body isn't cooperating?
Do you have difficulty getting "wet" enough for sex?
Do you sometimes "dry up" part way through intercourse?
If any of these situations has happened to you, then you are experiencing vaginal dryness.

The #1 Libido Killer: Vaginal Dryness

It can be difficult and downright discouraging to have the problem of vaginal dryness plaguing your sex life. It can be embarrassing. It can make you feel inadequate. It can make your partner feel inadequate.
It can even be painful.




And it doesn't get talked about a lot. Yet vaginal dryness is a problem that most women will face at some point in their lifetime.
Many women are frustrated that their bodies just don't seem to produce enough natural lubrication to allow intercourse to happen comfortably.
Others are angry when their natural lubrication just... disappears halfway through a sexual encounter.
Lubrication is an extremely important element in a healthy sex life since it has a direct impact on both sensation AND desire. The earlier you become lubricated during an intimate encounter, the faster you begin to experience intense sexual sensations and feel desire for your partner.
...And the increase in sensation produces more lubrication, which in turn increases sexual sensation again. Lubrication is not only a biological necessity that allows sexual intercourse to "work"; it is also the key to a satisfying sex life.

Put Yourself First — For Once




Too often, women get caught up in the demands of their hectic lives. Taking care of your kids, your career, your household, your husband... it all comes before taking care of YOU.
And what often suffers most is your sex life.

The real problem here is that not enough women DO something about it.
By accepting vaginal dryness as the physical reality of a stressed-out woman who is past her sexual peak, you are depriving yourself of the fulfilling sex life you deserve.

The good news is that there are products available on the market today that can have a very big impact on the problem of vaginal dryness, bringing you back to the days when passion and sexual excitement were a normal part of your daily life.

(If you never really had those days, you could be in for a fabulous surprise!)
All-natural, doctor endorsed products like Provestra work to increase circulation and blood flow to the vagina. With greater sensitivity, you will experience heightened pleasure and self-lubrication will become naturally easy.

Provestra works to combat vaginal dryness, increasing your desire and making sexual pleasure easily attainable once more. It can even help you achieve more powerful orgasms on a regular basis!
Every woman deserves to have an active, fulfilling sex life. If you're struggling with vaginal dryness, don't suffer silently any longer. Check out your options at www.Provestra.com.

Friday

How Male Depression Adds To More Suicides

Beating Male Depression

Despite what you may have heard, depression affects men as profoundly as it does women.
Yes, we've all heard the jokes about the male mid-life crisis and the questions of self-identity that go with it.

But there's a darker side to depression in men. Over a million people take their lives world-wide each year. American men are three to four times more likely to commit suicide than women. In fact, American men between 20 and 24 have a suicide rate seven times higher than women in the same age bracket.



While not all depressed men are going to commit suicide, symptoms of depression affect men's lives and can have a profound impact on their careers, health and their loved ones. Symptoms of depression include feelings of hopelessness, guilt or helplessness, low mood and an inability to feel pleasure, lack of energy and insomnia.

Compounding the problem is the fact that men can find it difficult to reach out and ask for help with depression. Reaching out can make men feel unmanly and weak.

This article outlines how to reach out to men experiencing depression, either yourself or someone you know.

First of all, talk to people. While men often find it difficult to talk about depression, they're more likely to talk about depression-related symptoms they might experience, like insomnia or lack of energy. Talking to a doctor is a good place to start, as it may help diagnose the root cause of the symptoms.

Don't bottle up your feelings. If you've had a blow out with someone, tell someone about it. Alleviate the tension that can build up inside.

Stay active. Exercise benefits both the body and mind, and not only helps you sleep better, it's a great stress relief and an effective way to shed excess pounds. Recent studies are now linking depression to obesity. At the very least, you'll look better with regular exercise. Chances are, you'll feel better too.
Maintain a healthy diet, with lots of fruits and vegetables. Some of the best depression-fighting foods include brown rice, whole grains, leafy vegetables and oily fish. Salmon, herring, mackerel and sardines are all high in the omega-3 fatty acid EPA. In a 2002 clinical study, researchers found that participants who took a gram of fish oil each day experienced a 50% reduction in depressive symptoms, including insomnia, feelings of hopelessness and suicidal thoughts.

Stay away from processed foods and foods that are high in fat and sugar. Also avoid excessive caffeine and alcohol, which can make depressive symptoms much worse.
Practice relaxation techniques and exercises like yoga. Have a massage, or practice aroma therapy. Lemon oil, for example, is a powerful anti-depressant and clinical studies have shown it can reduce stress.


Try to sleep between seven and eight hours a night. This can be difficult when experiencing depression, as insomnia is a common depressive symptom. Therefore, practice good sleep hygiene. Make your bedroom an inviting place to sleep. Keep it dark and cool and avoid coffee and stimulants before going to bed. Having said this, try not to get upset if you can't sleep. Avoid sleeping pills, and with enough healthy lifestyle factors, you'll eventually sleep better.

Don't forget to do something you enjoy! Spend time on a hobby or something you enjoy. Maybe it's golfing. Maybe you're a stamp collector. Whatever you enjoy, spend some time to do it. And if it gets you outside when the sun is shining, even better.

Review your lifestyle. Many men who experience depressive symptoms are also perfectionists. In some cases it can be wise to reduce expectations or workload. Or even explore the options of a new career.

If nothing else, take a break from your regular routine. A vacation can do wonders for your life perspective, but even a few days, or a few hours can help.

And finally try a good human growth hormone (HGH) releaser. These are dietary supplements that boost HGH production in men and women, which reduce the effects of aging, including fewer wrinkles, less body fat, increased lean muscle mass and enhanced sex drive.
An HGH releaser can reduce depressive symptoms in men and boost overall quality of life, including more sex, younger appearance and increased feelings of well-being. And because they're dietary supplements, they're available without a doctor prescription. Provacyl is a good HGH releaser for men, as it's specifically formulated with natural ingredients to address andropause, or the steady decrease of hormone production in men, and comes with no known side effects.
Depression in men is a serious issue that can have far-reaching consequences. But it doesn't have to. With the tips you've found in this article you're equipped to manage depression and minimize the disruption it can create in either your life, or someone you know.

Thursday

How To Stop Unwanted Hair Growth

Stop Grow is a Hair Growth Inhibitor

There's much shaving, waxing and a whole lot of pain in homes around the nation as men and women resort to dire methods to get rid of unwanted body hair. But if a new formula by Skinception has anything to say about it, this may be required much less.
Stop Grow is a natural hair growth inhibitor. It's not a hair removal product, nor is it a costly or painful treatment, like electrolysis or laser hair removal. And it's not area-specific, which means that, unlike most traditional ways that people reduce body hair, it's effective on any part of the body you choose.
This means:
  • body hair is interrupted at the root
  • growth becomes sparse
  • length of body hair is reduced
As the description implies, a hair growth inhibitor prevents unwanted growth, before it sprouts up, and substantially reduces the need to shave or wax. Specifically, it's designed to interrupt growth within the body hair follicle during the anagen, or 'growth' phase, during which body hair can be persuaded not to grow.

69% Less Body Hair in a Clinical Study

The secret to prevention of body hair is in the formula. Several key ingredients in the Stop Grow formula show promising results as inhibitors of unwanted growth. Combined, they bring hope to men and women want to get rid of unwanted body hair.
Decelerine, for example, is a topical compound of lauric acid, which can be found in palm kernel and coconut oil. Yet it has surprising properties has a hair growth inhibitor. A recent clinical study reveals that women who applied a 3% concentration of Decelerine experienced an 82% reduction in leg shaving because of the reduced growth they enjoyed.


Another active ingredient in the Stop Grow formula, Telocapil, is proven to inhibit the tyrokinase activity of the IGF-1 receptor during the anagen phase of body hair. A study of 15 volunteers reveals that 2% concentrated Telocapil reduced overall hirsutism in 93% of participants. They also experienced a 30% reduction in thickness of body hair.
And Pilisoft LS 7590, derived from gymnema sylvestre, is another botanical-based active ingredient in the Stop Grow formula. Designed to inhibit phosphodiesterase activity, and reduce cellular activity within the hair follicle, participants who applied Pilisoft experienced a noteworthy 69% reduction in unwanted body hair.

Use it After Removal of Body Hair

Stop Grow is clinically proven to reduce unwanted body hair and guard against future growth. Some clients find they no longer need to shave or wax within three to six months of using the product. And though hair removal may still be required, it's required much less.
Stop Grow is designed to work post hair removal. Once hair has been removed, preferably at the root with an epilation-based method like waxing, Stop Grow is applied and immediately interacts with the hair follicles to which it's applied. Most clients begin to see visible reduction of body hair in less than a month, with best results between three and six months.



As well, the product may guard against future unwanted growth. Men in particular tend to get hairier with age, especially on the back. Regular application of Stop Grow should not only reduce existing growth, but may reduce future hirsutism as it develops accordingly.

Finally, the product comes with a generous 90 day money-back guarantee. In the event that a client is not satisfied with the reduction of body hair that he or she experiences, the product can be returned within this time frame for a full refund minus shipping and handling.

These factors, combined with impressive clinical proof of its body hair inhibition and the fact that it can be used to reduce hair growth on any part of the body make Stop Grow the best option for many clients who wish to reduce unwanted body hair and feel good about showing their skin among other people.

Tuesday

How To Look Younger, Feel Younger With HGH

Age Gracefully and Beautifully

Aging is a natural process that everyone is subjected to. As a matter of fact, the aging process started kicking in the moment we were born. However, its unsightly effects are only felt when we start hitting middle age. Despite this, knowing what triggers the unwanted effects of aging and being aware of the right products can actually help you easily slow down or give the illusion that you have halted the aging process before its effects actually get on your nerves.

Many people are getting more and more afraid of facing the signs of aging. There is definitely no one in the world who would love seeing visible lines on their face or damaged skin complexions. Unfortunately, age sneaks up like a thief in the night. You might not like it nor appear to be combating it lightly but inevitably, you grow a year older after every three hundred sixty-five days.

As years add up to your age, they come with changes that take the youth in you. The function of the cells and organisms in your body shift, creating visible changes that sometimes come rapidly. The aging process may be different with each individual because there are many factors that contribute to it, but the bottom line is, everyone will surely get to it at one point of their lives or another.



Some of the bodily changes that you will experience include a significant difference in your weight and height. Weight increase is one of the major concerns that aging people wish to find a solution to. Reduced physical activity due to the weakness of the bones and muscles will definitely take its toll on your weight. Your height, on the other hand, naturally decreases as you get older. This is a result of a handful of factors like changes in posture and in the growth process of your spinal bones. Aside from these, your skin is also a fool proof sign that you are getting older. It becomes rough, loose, and dry. Women get more concerned about the skin changes than men because they tend to experience them faster. With the many hormonal changes women go through starting at the onset of puberty, pregnancy and menopause included, their skin rapidly becomes more vulnerable to age.

Your mental abilities may also become limiting as you grow older. Learning would be a lot more of hard work than, say, when you were on your twenties. Memory loss is also one of the more popular effects of aging. Older people are oftentimes forgetful because their brain process information slower than usual. Your mental fitness would also contribute to the many emotional combats that you will face. Anxiety and depression is very common among the older population because of the physical and mental limitations that they come across with.

Sexual performance is also greatly affected by aging. You may either lose the appetite or the ability to do it altogether.

Some say maintaining a constant supply of the magical Human Growth Hormones (HGH) is like enjoying a youthful life forever. HGH production peaks in adolescence and slowly decreases after you reach your twenties. The decrease is more significant as you grow older, which explains the overall difference that you experience if you are beyond your fifties. Low levels of HGH in your body system is the main reason behind the visibility of the signs of aging.

Among the many things that can be benefited from the aid of proper HGH levels are healthy skin, a more functional immune system, decreased body fat, increased muscle mass, increased bone density, low cholesterol, and high energy levels among others. The older population may submit themselves to an HGH Replacement Therapy to continuously enjoy the limitless possibilities of being young and healthy.

There are of course, things that you can do to enjoy the youthfulness of being young without having to go through pricey medications and therapies.


One is to maintain a healthy lifestyle, meaning, continuously participating in physical activities. Regular exercise is a good solution that will slow the aging process down without having to shell out bucks. A good exercise program that you follow regularly is the best answer to combat weight gain, muscle loss, bone density decline, or even any form of heart and cholesterol-related diseases for that matter.

Eating healthy is another trigger that could make you look and feel young longer. The right choices of foods and taking in the right amounts of them would create a great impact on your body's vitality. Do away with less fat, less salt, less sugar, and more greens, so your body could enjoy the most benefits from eating rather than suffering from the ugly consequences of not eating right.

Avoiding harmful vices like smoking and alcohol drinking can do loads to you more than you can imagine. Smoking is detrimental to the whole body. It triggers premature death but will not let you go looking young as well. The major components of cigarettes have harmful effects that are especially reflected on your complexion. Dry and rough skin can be caused by the poor circulation and low oxygen levels in your blood, which are generated through puffing airs of smokes. Alcohol, on the other hand, depletes your body of the vitamins and minerals it needed to be functional. It also causes dehydration. Keeping a stress-free and happy life most of the time would surely make you feel better about a lot of things and in the process, would make you age gracefully. Stress affects your body and your well-being greatly so make sure that you manage all the aspects of your life well including your career and your personal and social relationships with people.

Admittedly, the fast-paced era held back people to keep a healthy, balanced, and stress-free life only realizing later on that they should have done so. But by that time, you may well be reaching old age and would find it difficult to repair the damages that your old habits created. The good news is, there is a tried and tested way to help counteract the symptoms of aging in a no sweat fashion. GenF20™ helps supply your body's needed HGH to maintain its youthful glow. It tackles all the ugly nightmares that most people worry about getting older. Amid all its benefits, GenF20™ is also safe, so you will not have to worry about side effects.